A Journey to Self-Care, Self-Love & Self-Acceptance.
Nourishing Your Energy Cup: a Journey to Self-Care, Self-Love & Self-Acceptance.
The Power in Choosing Courage over Comfort.
We can choose courage or we can choose comfort, but we can't have both. Not at the same time. - Dr. Brené Brown
The Problem with Burnout—& How to Beat It.
Burnout in relationships, parenting, and careers boils down to resisting what is. Let go of should’s embrace acceptance, and rediscover meaning, connection, and purpose.