How often do you catch yourself saying:

• "If I can just make it to the weekend, things will improve."

• "Once this project is done, I'll have less stress."

• "Once the semester ends, I'll feel better."

• "If I can just get through this class, things will ease up."

• "Once this event is over, I'll finally get some rest."

• "If I can just go on vacation, or make it to winter break..."

How many times have you found yourself thinking or saying, "If I can just get to" or "When I get to"?

If this sounds familiar, you may already be experiencing burnout.

Preventing burnout is just as crucial as protecting ourselves from other risks, like the sun's rays or hot liquids. Yet, we often neglect applying the same preventive measures to our careers.

Do you hit the snooze button more often than before? Do you feel exhausted, overwhelmed, and like your workload is unmanageable? If so, you could benefit from one-on-one coaching.

In my coaching program, I focus on developing recovery practices to address burnout and prevent it from happening again. My goal is to support you as you navigate, define, and achieve your goals.

Interested in coaching? Sign up for a complimentary 30-minute Burnout Recovery Strategy Session. Together, we'll create a personalised wellness plan and recovery paths to help you bounce back from burnout. Ready to reclaim your joy and passion for your career? Book your session now.